Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, September 29, 2023
Time: 35:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 350
Speed (MPH): 16.8 Avg / 19.1 Max
Power (Watts): 147 Avg / 219 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:32