Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, September 29, 2023
Time: 47:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 278
Speed (MPH): 12.7 Avg / 17.3 Max
Power (Watts): 77 Avg / 208 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 4:53
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:52
1.00 mi in 4:25