Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jammy Royal
Team: Supreme Sports Club (Columbia, MD)
Date: Friday, September 29, 2023
Time: 40:28
Distance: 9.55 Miles
Laps: 9.6
Calories: 327
Speed (MPH): 14.2 Avg / 29.0 Max
Power (Watts): 111 Avg / 571 Max
Cadence (RPM): 53 Avg / 97 Max
Heartrate (BPM): 126 Avg / 160 Max

Laps

1.00 mi in 3:32
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 4:06
1.00 mi in 3:42
1.00 mi in 4:13
1.00 mi in 4:37
1.00 mi in 4:04
1.00 mi in 5:43
0.55 mi in 2:32