Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Henning
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, September 30, 2023
Time: 18:57
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.8 Avg / 18.9 Max
Power (Watts): 141 Avg / 255 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 150 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.