Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek Dodds
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, September 30, 2023
Time: 20:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 323
Speed (MPH): 20.0 Avg / 29.6 Max
Power (Watts): 234 Avg / 599 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 171 Avg / 229 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 2:53
1.00 mi in 2:34
1.00 mi in 3:02
1.00 mi in 3:14
1.00 mi in 3:00