Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Silver
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, September 30, 2023
Time: 12:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 160
Speed (MPH): 18.6 Avg / 20.5 Max
Power (Watts): 182 Avg / 250 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:17

Personal Best

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