Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ruth Cremeans
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Saturday, September 30, 2023
Time: 32:10
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.0 Avg / 21.8 Max
Power (Watts): 112 Avg / 263 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 108 Avg / 188 Max

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Ghost

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