Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, September 30, 2023
Time: 28:48
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 132 Avg / 458 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 148 Avg / 160 Max

Ghost

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