Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, October 2, 2023
Time: 30:00
Distance: 4.36 Miles
Completed:
Calories: 132
Speed (MPH): 8.8 Avg / 19.8 Max
Power (Watts): 50 Avg / 111 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 129 Avg / 212 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.