Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, October 2, 2023
Time: 15:05
Distance: 4.38 Miles
Laps: 4.4
Calories: 166
Speed (MPH): 17.4 Avg / 22.7 Max
Power (Watts): 165 Avg / 308 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 86 Avg / 113 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:14
1.00 mi in 3:06
1.00 mi in 3:43
0.38 mi in 1:34