Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Martinez
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, October 3, 2023
Time: 45:45
Distance: 11.43 Miles
Laps: 3.4
Calories: 445
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 143 Avg / 414 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 125 Avg / 162 Max

Laps

3.37 mi in 13:14
3.37 mi in 12:37
3.37 mi in 13:39
1.32 mi in 6:15