Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Latifah Cousins
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Tuesday, October 3, 2023
Time: 30:56
Distance: 6.66 Miles
Laps: 4.4
Calories: 212
Speed (MPH): 12.9 Avg / 16.1 Max
Power (Watts): 93 Avg / 202 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

1.50 mi in 6:46
1.50 mi in 6:38
0.66 mi in 3:31
1.50 mi in 7:33
1.50 mi in 6:28