Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Misty Dilworth
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Tuesday, October 3, 2023
Time: 29:34
Distance: 5.77 Miles
Laps: 5.8
Calories: 169
Speed (MPH): 11.7 Avg / 21.9 Max
Power (Watts): 74 Avg / 283 Max
Cadence (RPM): 39 Avg / 67 Max
Heartrate (BPM): 104 Avg / 225 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:53
1.00 mi in 4:51
0.77 mi in 4:09
1.00 mi in 5:25
1.00 mi in 5:50