Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rob Anastasio
Team: Equinox - Avery (Boston, MA)
Date: Tuesday, October 3, 2023
Time: 30:55
Distance: 7.31 Miles
Laps: 1.3
Calories: 276
Speed (MPH): 14.2 Avg / 23.9 Max
Power (Watts): 125 Avg / 384 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 113 Avg / 179 Max

Laps

1.88 mi in 7:53
5.43 mi in 23:02

Personal Best

Personal Best Personal Best