Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marko Tran
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 3, 2023
Time: 46:20
Distance: 14.00 Miles
Laps: 14.0
Calories: 529
Speed (MPH): 18.1 Avg / 27.7 Max
Power (Watts): 176 Avg / 508 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:37
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:08