Moody Ambush 5.40 mi

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Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, October 3, 2023
Time: 19:38
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 175 Avg / 420 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 168 Avg / 178 Max

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