Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, October 4, 2023
Time: 16:17
Distance: 5.43 Miles
Completed:
Calories: 267
Speed (MPH): 20.0 Avg / 25.4 Max
Power (Watts): 250 Avg / 600 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 155 Avg / 175 Max

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