Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 4, 2023
Time: 48:20
Distance: 11.37 Miles
Laps: 11.4
Calories: 363
Speed (MPH): 14.1 Avg / 18.5 Max
Power (Watts): 104 Avg / 189 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 5:14
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:21
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 3:56
0.37 mi in 1:50