Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Wednesday, October 4, 2023
Time: 18:32
Distance: 4.42 Miles
Completed:
Calories: 136
Speed (MPH): 14.3 Avg / 16.4 Max
Power (Watts): 104 Avg / 141 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 154 Avg / 239 Max

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