Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, October 4, 2023
Time: 18:45
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.0 Avg / 19.7 Max
Power (Watts): 146 Avg / 265 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 145 Avg / 169 Max

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