Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, October 5, 2023
Time: 23:53
Distance: 6.12 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 15.4 Avg / 26.3 Max
Power (Watts): 144 Avg / 443 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

5.43 mi in 21:28
0.69 mi in 2:25