Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, October 6, 2023
Time: 36:21
Distance: 12.55 Miles
Laps: 3.7
Calories: 624
Speed (MPH): 20.7 Avg / 25.1 Max
Power (Watts): 266 Avg / 462 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 99 Avg / 131 Max

Laps

3.37 mi in 9:50
3.37 mi in 9:48
3.37 mi in 9:48
2.44 mi in 6:55