Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Matthews
Team: Norton Health and Fitness (Norton, MA)
Date: Saturday, October 7, 2023
Time: 14:32
Distance: 4.33 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 17.9 Avg / 21.5 Max
Power (Watts): 187 Avg / 391 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:15
0.32 mi in 1:17