Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, October 9, 2023
Time: 12:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.8 Avg / 18.9 Max
Power (Watts): 117 Avg / 199 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:49
1.00 mi in 3:59