Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Melinda Stoessner
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, October 9, 2023
Time: 19:41
Distance: 3.37 Miles
Completed:
Calories: 101
Speed (MPH): 10.3 Avg / 16.1 Max
Power (Watts): 67 Avg / 129 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 133 Avg / 149 Max

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