| Rider: | Ron Lankford |
| Team: | Ron Lankford (San Tan Valley, AZ) |
| Date: | Monday, October 9, 2023 |
| Time: | 17:39 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 143 |
| Speed (MPH): | 15.0 Avg / 16.9 Max |
| Power (Watts): | 116 Avg / 148 Max |
| Cadence (RPM): | 82 Avg / 94 Max |
| Heartrate (BPM): | 160 Avg / 239 Max |
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