Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, October 9, 2023
Time: 13:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 91
Speed (MPH): 13.1 Avg / 19.1 Max
Power (Watts): 95 Avg / 241 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:11
1.50 mi in 6:34