Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Tuesday, October 10, 2023
Time: 20:52
Distance: 5.01 Miles
Completed: 72%
Calories: 197
Speed (MPH): 14.4 Avg / 28.2 Max
Power (Watts): 140 Avg / 600 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 121 Avg / 230 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.