Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Wednesday, October 11, 2023
Time: 20:51
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.4 Avg / 17.4 Max
Power (Watts): 114 Avg / 233 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.