Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Thursday, October 12, 2023
Time: 45:55
Distance: 11.63 Miles
Laps: 2.3
Calories: 406
Speed (MPH): 15.2 Avg / 18.2 Max
Power (Watts): 126 Avg / 294 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 148 Avg / 190 Max

Laps

5.00 mi in 19:20
5.00 mi in 19:56
1.63 mi in 6:39