Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Thursday, October 12, 2023
Time: 23:44
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 10.1 Avg / 21.1 Max
Power (Watts): 81 Avg / 229 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 104 Avg / 115 Max

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