Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: gregory heidelberger
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Thursday, October 12, 2023
Time: 18:21
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.3 Avg / 18.4 Max
Power (Watts): 140 Avg / 271 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 89 Avg / 89 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.