Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Myers
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 12, 2023
Time: 24:03
Distance: 6.01 Miles
Completed:
Calories: 246
Speed (MPH): 15.0 Avg / 23.8 Max
Power (Watts): 150 Avg / 346 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 136 Avg / 160 Max

Ghost

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