Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, October 12, 2023
Time: 15:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 15.5 Avg / 17.9 Max
Power (Watts): 136 Avg / 174 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 3:45
1.00 mi in 3:45