Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Thursday, October 12, 2023
Time: 16:28
Distance: 4.52 Miles
Laps: 4.5
Calories: 159
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 143 Avg / 253 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 111 Avg / 139 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:38
0.52 mi in 2:07