Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Levin
Team: JCC - Siegel (Wilmington, DE)
Date: Thursday, October 12, 2023
Time: 32:01
Distance: 10.11 Miles
Laps: 3.0
Calories: 451
Speed (MPH): 18.9 Avg / 29.7 Max
Power (Watts): 221 Avg / 600 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 130 Avg / 187 Max

Laps

3.37 mi in 11:37
3.37 mi in 10:37
3.37 mi in 9:47