Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kenny Craig
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, October 13, 2023
Time: 28:50
Distance: 9.67 Miles
Laps: 1.6
Calories: 580
Speed (MPH): 20.1 Avg / 32.9 Max
Power (Watts): 315 Avg / 600 Max
Cadence (RPM): 70 Avg / 118 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

6.01 mi in 14:15
3.66 mi in 14:35

Personal Best

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