Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, October 15, 2023
Time: 32:32
Distance: 5.27 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 9.7 Avg / 23.6 Max
Power (Watts): 80 Avg / 370 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 109 Avg / 112 Max

Laps

4.01 mi in 23:23
1.26 mi in 9:09