Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kate McCarthy
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Sunday, October 15, 2023
Time: 21:06
Distance: 5.35 Miles
Laps: 5.3
Calories: 176
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 123 Avg / 220 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:53
0.35 mi in 1:30