Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Matthew Middleton
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, October 15, 2023
Time: 20:30
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.9 Avg / 25.7 Max
Power (Watts): 157 Avg / 503 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 104 Avg / 165 Max

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