| Rider: | Jay Rider |
| Team: | The Boat House Gym (Rye, VIC) |
| Date: | Monday, October 16, 2023 |
| Time: | 15:41 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 206 |
| Speed (MPH): | 19.1 Avg / 23.2 Max |
| Power (Watts): | 218 Avg / 414 Max |
| Cadence (RPM): | 71 Avg / 86 Max |
| Heartrate (BPM): | 119 Avg / 129 Max |
Personal Best
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