Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, October 16, 2023
Time: 15:56
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.9 Avg / 21.8 Max
Power (Watts): 208 Avg / 337 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 154 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.