Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, October 16, 2023
Time: 31:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 282
Speed (MPH): 15.2 Avg / 17.4 Max
Power (Watts): 128 Avg / 178 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 71 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:49