Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Miller
Team: YMCA - Bucks County - Quakertown (Quakertown, PA)
Date: Monday, October 16, 2023
Time: 30:06
Distance: 7.34 Miles
Laps: 7.3
Calories: 229
Speed (MPH): 14.6 Avg / 15.8 Max
Power (Watts): 108 Avg / 159 Max
Cadence (RPM): 57 Avg / 61 Max
Heartrate (BPM): 97 Avg / 103 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:14
0.34 mi in 1:33