Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, October 16, 2023
Time: 42:39
Distance: 11.65 Miles
Laps: 1.8
Calories: 459
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 163 Avg / 309 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

6.33 mi in 23:14
5.32 mi in 19:25