Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Greg Watson
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Monday, October 16, 2023
Time: 24:22
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.2 Avg / 22.4 Max
Power (Watts): 186 Avg / 408 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 89 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.