| Rider: | Randy Cole |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Monday, October 16, 2023 |
| Time: | 21:52 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 13.7 Avg / 21.4 Max |
| Power (Watts): | 106 Avg / 336 Max |
| Cadence (RPM): | 65 Avg / 90 Max |
| Heartrate (BPM): | 126 Avg / 147 Max |
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