Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, October 16, 2023
Time: 45:17
Distance: 11.48 Miles
Laps: 7.7
Calories: 399
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 123 Avg / 309 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 112 Avg / 130 Max

Laps

1.50 mi in 6:44
1.50 mi in 6:09
1.50 mi in 5:45
1.50 mi in 5:36
1.50 mi in 5:35
1.50 mi in 5:40
1.50 mi in 5:37
0.98 mi in 4:11