| Rider: | Paul Grossgold |
| Team: | YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA) |
| Date: | Tuesday, October 17, 2023 |
| Time: | 30:09 |
| Distance: | 4.6 Miles |
| Completed: | 42% |
| Calories: | 227 |
| Speed (MPH): | 9.1 Avg / 19.0 Max |
| Power (Watts): | 106 Avg / 379 Max |
| Cadence (RPM): | 65 Avg / 89 Max |
| Heartrate (BPM): | 124 Avg / 150 Max |
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