Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, October 18, 2023
Time: 16:36
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 18.0 Avg / 21.7 Max
Power (Watts): 176 Avg / 302 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 120 Avg / 138 Max

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